Dr Lydia Rainford
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I am a qualified psychoanalytic psychotherapist. After working in academic and pastoral roles in the university sector, I completed the clinical training in psychoanalytic psychotherapy at the Guild of Psychotherapists in London. I am a Member of the Guild of Psychotherapists and a registered member of the UKCP. I have worked as a psychotherapist in clinics, charities and private practice since 2012.
I have experience of working with a wide range of issues, including depression, anxiety, trauma, loss, identity issues, relationship problems, eating disorders and illness. I take care to attend to the specific problems and history of each person beyond and in relation to mental health diagnoses.
At the heart of psychoanalytic psychotherapy is the recognition that our complex and often unconscious emotional life is fundamental to how we live in the world, and to our health and wellbeing. My sessions aim to build a stable, confidential space, where current emotional difficulties can be explored, and where strictures and repetitions in the client’s ways of being and relating to others might be realised, unravelled and experienced differently. Psychoanalytic treatment can significantly diminish psychological suffering and bring about lasting change.