Controlling Emotions: Is it Possible?
When struggling with anxiety or depression it’s common to feel like you don’t have control over your emotions. Emotions can...
Psychology Around the Net: April 13, 2019
Ready for the latest in the benefits of animal-assisted therapy, a sneaky but super effective way to compliment your kids,...
Why It’s Okay to Cry in Public
I waited three months after I was discharged from the hospital for suicidal depression to make contact with the professional...
Why You Should Express Your Sadness
No one likes to feel sad. Sorrow can be hard to contend with and it can seem like it will...
7 Ways to Help a Child Deal with Traumatic Stress
Life is stressful. That’s a fact. To grow and learn we must try new things. Struggling, prevailing, and tolerating failures...
Does Crying Help or Hurt Depression?
Tears. I liken them to numinous mist or emotional sign language. “They’re considered a release, a psychological tonic, and to...
