How Anxiety Was My Greatest Weakness and Now My Greatest Strength
[ad_1] According the famous mythologist Joseph Campbell, the hero’s greatest weakness, problem, or challenge is what will ultimately become that...
Why Do We Take Ourselves Too Seriously?
[ad_1] There is absolutely nothing wrong with being serious from time to time. After all, it is a fundamental character...
Are You Super Responsible? Perhaps It’s Time for You to Act Up!
[ad_1] Are you someone who is super responsible? Who always does what you’re supposed to do? If so, here are...
Is Your Past Too Heavy to Haul Around?
[ad_1] Imagine a cloth bag containing 10 pounds of river rocks, their surface smoothed by years of water washing over...
What Drives Us to Win?
My partner said something to me the other day that really made me think. We were watching, of all things,...
Declaring Your Purpose
According to the Dictionary of Word Origins, the word “purpose” comes from the Latin word proponere, which means “to declare” or “to...
Declaring Your Purpose
[ad_1] According to the Dictionary of Word Origins, the word “purpose” comes from the Latin word proponere, which means “to declare” or...
Why It’s More Important to Be Authentic Than to Be Impressive
“The most fundamental harm we can do to ourselves is to remain ignorant by not having the courage to look...
How It Takes Courage to Build Healthy Relationships
The word “courage” is often reserved for entering a battlefield or facing difficult circumstances. But there’s a more subtle aspect...
When All Else Fails: Hold Steady
There is no shortage in today’s world of methods for treating depression. Ranging from a regime of medication to more...
Turn Off the Procrastination Station
“A year from now you may wish you had started today.” ― Karen Lamb As I was beginning to type this article,...
Anxiety and the Power of Quick Decisions: How Speeding up Your Decision-Making Can Lower Anxiety
Many of my clients, all of whom are coming to see me for help with anxiety, complain that they have...